Trekking is the best way to explore Nepal's diverse culture and scenic beauty. The immense contrasts in altitudes and climates found here support an equally spectacular mix of life styles, vegetation types and wildlife. Taking in the scenery, experiencing the life that one comes across along the way, living off of the facilities available on route and generally enjoying the closeness with the natural environment.


A TREK IS NOT A CLIMBING TRIP
Whether you begin your trek at a road-head or fly into a remote mountain airstrip, a large part of trekking will be in the Middle Hills region at elevations between 800 and 3200 meters. In this region, there are always well-developed trails through villages and across mountain passes. Even at high altitudes there are intermittent settlements used during summer by shepherds, so the trails, though often indistinct, are always there. You can easily travel on any trail without the aid of ropes or mountaineering skills. There are rare occasions when there is snow on the trail, and on some high passes it might be necessary to place a safety line for your companions or guide/porters if there is deep snow. Still, alpine techniques are almost never used on a traditional trek. Anyone who has walked extensively in the mountains has all the skills necessary for an extended trek in Nepal.


We offer a variety of exciting trips - from day hiking, easy treks, less strenuous to strenuous or challenging treks in Nepal and around the Himalayan mountains. Be it lodge based or camping treks in the remote area, all the trips are well prepared by the experienced guides and team of professionals. Theses trips are mostly combined with other activities such as cultural sightseeing, river rafting and jungle safaris etc, to make the trips more interesting and to let you know more about Nepal and the Himalayas.

SOME OF OUR BEST TRIPS AND ITINERARIES:

ACCLIMATIZATION AND SAFETY
High altitude Sickness (HAS) can be life threatening if elevation is gained too rapidly without proper acclimatization. Medical doctors advise against ascending more than 500M a day once above 3000M elevation. Alternately, you can spend an extra night at 3000M and 3500M before ascending further. Over exertion and dehydration contribute HAS. Drink at least 3-4 liters of water daily besides tea and coffee which act as diuretics. Symptoms of HAS are headache, dizziness, problem in breathing and sleeping, loss of appetite, nausea, and general fatigue. If some one develops HAS symptoms, stop ascending further for a while or take the person to lower elevation immediately if he/she feels serious. Garlic soup is highly recommended in the trail to recover from HAS, and stop taking oily and fried food. Alcoholic drink and beer are not good while you are trekking in the high altitude area.